1, brown sugar millet porridge, materials: millet, longan, red beans, peanuts, red dates and brown sugar. Practice: First soak longan and adzuki beans in clear water for about two hours, then remove the core of red dates, then put millet, longan, red dates and adzuki beans together in a pot, add appropriate amount of clear water and cook with low heat. After being boiled into porridge, add appropriate amount of brown sugar to eat.

2, Babaolian soup, materials: rice, lotus seeds, black beans, red beans, kidney beans, peanuts, white kidney beans, raisins, rock sugar. Practice: First wash lotus seeds, black beans, red beans, kidney beans, peanuts and white kidney beans and soak them for half a day. Pour all the soaked materials into the pot, add water and simmer for about an hour and a half. Then add raisins and rock sugar and cook for 5 minutes.

porridge

Porridge, disyllabic Chinese characters. When reading zhūu, as a noun, it refers to porridge, semi-liquid food cooked with rice flour and other foods, such as millet porridge and eight-treasure porridge, and also refers to something similar to porridge, such as chaotic porridge; Used as an adjective to indicate weakness. Pronunciation is a verb, just like ancient "education". In ancient times, it was the same as selling.

General porridge is divided into two categories: ordinary porridge and colored porridge. Ordinary porridge refers to porridge cooked with rice or flour alone, while colorful porridge is cooked with various ingredients on the basis of ordinary porridge, which has a variety of salty and sweet tastes. Take salty porridge as an example, such as fish porridge, scallop shredded chicken porridge and shredded pork porridge.