Tips: It is recommended to drink a cup of raw ground soybean milk every morning, without sugar. Breast enhancement and weight loss are both correct.
Pig's trotters contain a lot of collagen. According to traditional medicine, pig's trotters have the functions of strengthening the waist, nourishing the knees and promoting lactation, and can be used for the symptoms of weakness of the waist and knees caused by kidney deficiency and lack of milk after delivery. And eating more pig's trotters has a breast enhancement effect for women.
Tips: Pig's trotters can be eaten with stews such as soybeans, red dates, peanuts, etc. It has the effect of breast enhancement and breast promotion, and is a tonic food after childbirth.
Nuts Nut foods, such as seed foods and drupe foods, can not only enrich the breast but also nourish the brain. Because there are phytoestrogens in the seed coat of food, which can promote the development of secondary sexual characteristics, and the pulp is rich in fat and protein, which is helpful for breast enhancement.
Tips: The most common foods for breast enhancement and brain tonic are walnuts, almonds, cashews, lotus seeds, soybeans and sesame seeds.
Pueraria lobata can breast enlargement because isoflavones contained in Pueraria lobata can simulate estrogen, stimulate mammary glands and acinus, and promote their re-development.
Tips: Boil wild kudzu root in clear water and drink its soup. Or steamed Radix Puerariae and peeled for eating.
Fish, such as yellow croaker, soft-shelled turtle, loach, hairtail, octopus, squid, sea cucumber, oyster, kelp, seaweed, etc., are rich in essential trace elements and have a unique function of protecting breast.
Tips: Eat more fish soup after delivery, and you can also promote lactation. You can kill two birds with one stone.
Tonics for both medicine and food, such as ginseng, angelica, red dates and longan meat, have the functions of nourishing yin, regulating estrogen secretion and promoting development, but if you want to breast enlargement, you need to insist on eating them.
Among lettuce green vegetables, lettuce family food has the most breast enhancement effect, such as lettuce (lettuce), goose lettuce and lettuce, which can be cooked or eaten raw. It is one of the most common, affordable and easy-to-cook breast enhancement foods in daily life.
2 Fruit of postpartum breast enhancement Papaya Papaya is rich in papain and vitamin A, which can promote the secretion of hormones in women and make the chest bigger.
How to eat breast enhancement: green papaya ribs soup. Peel the green papaya, remove the seeds, cut into pieces, cut the ribs and scald them with hot water to remove the fishy smell. Then put the green papaya and the ribs in a pot, stew them until they are cooked, remove the residue and drink the soup.
Avocado is rich in unsaturated fatty acids, which can increase the elasticity of chest tissue; Vitamin A can promote female hormone secretion, vitamin C can prevent breast deformation, and vitamin E can help breast development. It can be said that all the elements in it are very beneficial to the chest.
How to eat breast enhancement: half avocado, dig out the pulp, add 250ml of fresh milk and walnuts, beat into juice and drink, and season with honey. Taiwan Province beauty Xiao Qiang is drinking this butter juice for breast enhancement, and its breast enhancement effect is obvious to all.
Oranges Oranges are rich in vitamin C, which can effectively prevent breast deformation, make breasts firmer, and effectively prevent chest sagging or external expansion. If you want to breast enlargement quickly, the best way to eat it is orange wine. Fermented wine is also a good thing for breast enhancement, and the effect of breast enhancement is doubled by combining the two.
Breast enhancement practice: peel off the orange petals, as long as the orange meat. Boil water and add wine, then add orange meat and stir.