Effects and functions of cinnamon powder:

1. Dispelling cold and relieving pain: Cinnamon is a warm food. After consumption, it can have a certain effect of dispelling cold and improve various symptoms caused by cold. pain issues.

2. Good for the stomach: Cinnamon powder can repair damaged gastric mucosa and improve many gastric problems.

Effects and functions of cinnamon powder:

1. Dispelling cold and relieving pain: Cinnamon is a warm food. After consumption, it can have a certain effect of dispelling cold and improve various symptoms caused by cold. pain issues.

2. Good for the stomach: Cinnamon powder can repair damaged gastric mucosa and improve many gastric problems.

The effects and functions of drinking cinnamon powder soaked in water are as follows:

1. Lower blood sugar: Cinnamon powder can help improve insulin sensitivity, promote sugar metabolism in the body, thereby reducing blood sugar levels. blood sugar levels.

2. Promote metabolism: Cinnamon powder can stimulate metabolism and promote energy consumption, thereby helping to burn fat and lose weight.

3. Antioxidant: Cinnamon powder is rich in antioxidants, which can remove free radicals in the body, prevent oxidative damage, and delay aging.

4. Anti-inflammatory: Cinnamon powder contains anti-inflammatory ingredients, which can relieve inflammatory reactions and reduce pain.

5. Enhance immunity: Cinnamon powder is rich in a variety of nutrients, such as zinc, iron, calcium, etc., which has a good effect on enhancing immunity.

6. Improve intestinal flora: Cinnamon powder has a certain regulatory effect on intestinal flora, which can improve the intestinal environment and enhance the absorption of nutrients in the body.

It should be noted that cinnamon powder is not suitable for consumption in large amounts. Excessive intake may cause liver damage. Pregnant women and children should use it with caution. It is best to seek the advice of a physician before taking cinnamon powder.