White radish and egg soup is a home-cooked dish. The specific method is as follows:

First, wash a white radish and cut it into shreds;

Second, add water to the pot, then add onions and ginger;

Third, break the eggs into a bowl and mix the starch and water to form a liquid;

Fourth, after the water boils, add shredded radish;

Fifth, pour the pot after boiling Add the egg liquid, salt, and chicken essence;

Sixth, pour the water starch;

Seventh, boil the water, then sprinkle with pepper and drizzle with sesame oil.

So, what are the effects of white radish and egg soup?

The first function is to prevent cancer. Drinking more white radish soup at ordinary times can prevent cancer, because white radish is rich in wood. Doing it can enhance the activity of macrophages in the human body. Its dietary fiber and other nutrients can decompose and eliminate the carcinogen ammonia nitrite in the human body, and can prevent human cells from becoming cancerous.

The second function is laxative. Releasing the intestines and laxative is also one of the important effects of white radish soup, because the soup made from white radish is rich in mustard oil, which has a strong effect of moisturizing the intestines. It can speed up intestinal peristalsis, clean up the garbage accumulated in the intestines, and accelerate intestinal metabolism. Regular consumption can moisturize the intestines and prevent constipation.

The third effect is weight loss. White radish soup can not only relieve constipation, but also help you lose weight because it is a healthy soup with low calories and fat. In addition, it is rich in dietary fiber. After these substances enter the human body, they can absorb water and expand, which can increase people's feeling of fullness, promote intestinal peristalsis, and speed up defecation in the body. Regular consumption can lead to significant weight loss.

The fourth function is to prevent upper respiratory tract infections. Usually, cut the white radish into shreds, add rock sugar and water to make a soup, take it out, and add an appropriate amount of honey to taste. It can clear away heat and detoxify, and can also reduce inflammation and sterilize. It has an excellent preventive effect on people's upper respiratory tract infections in autumn and winter. In addition, people have sore throat and mouth sores. Drinking more white radish soup in the future can also relieve symptoms as soon as possible.

In short, white radish and egg soup has many benefits.