Milk tea contains cream, flavorings, pigments and other substances, if you eat too much is not easy to be absorbed by the body to digest, but also to increase the burden on the stomach and intestines, abdominal bloating, abdominal pain and other discomforts, and long-term hoarding in the human body, it will contribute to the incidence of obesity, in addition, which contains a high level of trans fatty acids calories and cholesterol, drinking too much may induce hyperlipidemia and other cardiovascular diseases, and also increase blood viscosity. Cardiovascular diseases, such as their own health is not good, but also increase blood viscosity, memory has a certain damage.
2 How many cups of pearl milk tea a day is more appropriateThe general recommendation is to drink 500ml or less a day.
Pearl milk tea consumption under normal circumstances, and will not have an impact on their own health, but should not be over-drinking, so as not to bring certain effects on their own health, in general, pearl milk tea a day to drink 500ml, and should not be a long time to drink every day, and in addition, the pearl milk tea stored for a long time, there is a deterioration should not be consumed, it is best to consume in two hours, nutrition and taste. It is better to consume it within two hours, the nutrition and taste are relatively good.
3 Pearl milk tea drink more how to doDepending on the situation.
Pearl milk tea in the pearl is made of tapioca, itself too much to eat will increase the burden on the stomach and intestines, resulting in bloating and other indigestion, if the pearl milk tea accidentally drank too much, the body has obvious bloating, it is recommended to use the hand to gently knead the stomach, to help the digestion of the food, but also can be appropriate to walk slowly, to promote digestion, and of course, can be eaten hawthorn, lemon and other food for digestion.
If there is nausea and other serious symptoms, it is recommended to go to the hospital, under the guidance of the doctor to take gastric drugs for treatment, and pay attention to the late diet, avoid eating spicy and stimulating food.
4 Pearl milk tea pearls how long to digestwith their own digestive ability has a relationship.
Pearl milk tea pearls how long to digest the completion of their own digestive function has a relationship, under normal circumstances, digestive function is good people, 3-4 hours will be able to fully digested, if there is indigestion or their own digestive function is poor, then the time will be prolonged, as short as 6-8 hours, as long as 1 day.
In addition, after 10:00 pm, it is not recommended to consume pearl milk tea, not only will increase the burden on the stomach and intestines, but also on the quality of sleep at night, there may be insomnia, increased sleep.