Red beans smell sweet, sour, flat, non-toxic, belonging to the lungs, heart, spleen meridian, there are wind clearing heat, dry dampness, itching, moisturizing and nourishing the effect of the skin.

Mung beans clear heat and detoxification, harmonization of the five organs, security of the spirit, replenishment of vital energy. If you cook porridge with rice, it will improve its nutritional value.

Barley has the characteristics of easy digestion and absorption, whether used for nourishment or for medical treatment, the role is very gentle.

Lotus seed has the effect of clearing heat, fixing essence, tranquilizing the mind and strengthening the heart.

This medicinal health porridge can eliminate toxins, calm the mind and help sleep, and has a good therapeutic effect on facial seat sores.

The New Year's intestinal grease is too big, you can also cook porridge to eat, to achieve the role of intestinal detoxification, this porridge is also very suitable for Oh, not only detoxification and beauty effects.