What is the best time for moxibustion The best time for moxibustion

According to the "Nei Jing - Ling Shu": the ancients also divided the day into four periods of spring, summer, fall and winter, the morning is spring, the middle of the day for the summer, the sunset for the fall, and the middle of the night for the winter.

Generally speaking, 9 p.m. to 3 a.m. is a day of winter, called day winter; 3 a.m. to 9 a.m. is a day of spring, called day spring; 9 a.m. to 3 p.m. is a day of summer, called day summer; 3 p.m. to 9 p.m. is a day of autumn, called day autumn.

What time is the best time for moxibustion The best time for moxibustion:

Morning nature and the human body's yang qi are beginning to rise, with the help of this time moxibustion can be twice as much as with half the effort, especially for the yang deficiency, qi deficiency of the quality of people, such as afraid of the cold, hands and feet are not warm, low immunity, stools are not shaped and so on.

Of course, according to the different body and disease, moxibustion time is not the same, such as regulating the function of the spleen and stomach, can be in the morning 9-11 o'clock moxibustion, nourishing the kidney in the afternoon 5-7 o'clock moxibustion, insomnia should be applied to the moxibustion before going to bed.

The general moxibustion health care is generally: 10-11 am; 2-4 pm is appropriate.

What is the best time for moxibustion The best time for moxibustion

Time for moxibustion:

1, if it is daily health care, it is recommended that every other day is perfect. Each time about 30 minutes to 1 hour can be. Acupuncture points on the head, try to control the time at one point about 10 to 20 minutes, moxibustion after drinking some warm water, hydration can be.

2, if you are trying to regulate their own certain diseases, it is recommended to continuous moxibustion every day, 10 days a cycle, and then rest a few days.

And, each time you moxibustion is necessary to find acupuncture points with moxibustion sensations, such as heat penetrating inside, or spreading around, or other sensations such as soreness, itching and pain. At this time do not need to care about time, has been moxibustion until these feelings disappear. Otherwise, the effect is not obvious.

This article is from learn moxibustion network