I've always wanted to lose weight, but every time I started, it was only three minutes of heat, three days of fishing and two days of drying the net, and finally it went away. But now I want to start losing weight again, and I will succeed.

Have failed to lose weight.

1, Weibo Zhihu collects all kinds of successful stories about losing weight about your height. I always feel that if I want to eat, exercise and live the same routine as her, I will definitely become as thin as her.

2. When I visited Taobao and saw the beautiful buyer show in the comments, I quickly asked people how tall and heavy they were and felt that if they were as thin as her, they could dress so beautifully, so I joined the shopping cart.

3. Maybe I have lost weight successfully and feel that I have lost weight, so I am going to lose weight by the previous method 2 1 day next time. Copenhagen, but have you ever wondered why you have succeeded and failed?

4, countless times to set a deadline for yourself to say how long to reduce to how many kilograms, and then buy good-looking clothes and take good-looking photos to go where you want to go.

5. I have failed countless times and still don't want to give up. I don't want to waste my youth like this and be a fat man in the best years.

So you start looking for ways to slim yourself down. All kinds of ways to lose weight in Weibo's circle of friends seem to be very effective. I may have tried most of the weight loss methods you have seen or tried.

We can't completely deny that those methods are wrong. But at least they can't make you lose weight healthily for a long time, and the wrong method may make you fall into a weight loss cycle. I have to overeat and share with you the detours I have taken in the past. I hope you will not be confused by these wrong methods again.