[Ingredients] Bass 1 tail is about 250g, and Astragalus membranaceus 15g.
【 Practice 】 Scales, intestines and gills of perch are removed, and they are put in a bowl together with Astragalus membranaceus, with appropriate amount of salt and monosodium glutamate, and a little water. They are stewed in a pot, eaten with fish and soup, daily or every other day 1 time.
【 Efficacy 】 Tonifying the middle energizer and invigorating the spleen and stomach. It is suitable for patients with gastrointestinal diseases and has a good curative effect on dyspepsia caused by gastrointestinal weakness in children.
(2) Codonopsis pilosula roasted shad
[Ingredients] Codonopsis pilosula and Astragalus membranaceus 15g, shad 1, ginger, vinegar, soy sauce, onion, monosodium glutamate and salt.
【 Practice 】 Fry Ginseng and Radix Astragali until thick, and take about 20 ml of juice for later use. Remove scales and impurities from shad, wash and cut into pieces. Heat oil in a pan, fry the shad until golden brown, and then add ginger, vinegar, soy sauce, onion, monosodium glutamate, salt, etc. Add a little water and cook. Add Shenqi juice and serve.
【 Efficacy 】 Supplementing qi and deficiency, invigorating spleen and appetizing.
(3) multicolored shrimp
[Ingredients] 200g of yam, 0/00g of tomato/kloc-0, 75g of water-soaked mushrooms, 50g of water bamboo/kloc-0, 5g of radish, salt, dried starch, sugar, monosodium glutamate, pepper, fresh soup and sesame oil.
[Practice] Wash yam, peel it, steam it in a cage, mash it, put it in a soup bowl, add refined salt and dry starch, stir it evenly, rub it into strips the thickness of your little finger by hand, then cut it into small pieces and put it in a dish sprinkled with dry starch. Blanch tomatoes with boiling water, peel them, and cut them into diced shapes like yam shrimp blanks; Dice mushrooms, water bamboo and carrots for later use. When the wok is on fire, add peanut oil, and when it is heated to 50%, add yam and shrimp blank for frying, take it out for about 1 min, and drain the oil. Put the original pot on the fire, heat it, drain the oil and heat it to 70% heat. Stir-fry diced carrots a few times, stir-fry diced mushrooms a few times, add a little water, cover and cook for 4 minutes, add diced tomatoes, add refined salt, sugar and fresh soup, boil and add monosodium glutamate, mix well with wet starch, pour in fried yam shrimp blanks, stir-fry for a few times, and pour in sesame oil.
[Efficacy] Strengthen the spleen and stomach and benefit the middle qi. It is suitable for patients with various gastrointestinal diseases, such as abdominal distension, loss of diet, thin stool, shortness of breath, functional fatigue, etc.
(4) Braised potatoes
[Ingredients] 300 grams of potatoes, vegetable oil, soy sauce, refined salt and chives.
[Practice] The potatoes are peeled, washed and cut into pieces, and the shallots are washed and chopped. Heat the oil pan, add the chopped green onion and stir-fry the potato pieces, add 2 ooml of refined salt, soy sauce and water, cover the pot, cook until the soup is almost used up, sprinkle the remaining chopped green onion and stew. Eat with meals.
【 Efficacy 】 Regulating stomach and strengthening spleen, benefiting qi and diminishing inflammation. It is suitable for patients with gastric and duodenal ulcer, and can also be used for patients with habitual constipation and skin eczema.
(5) Lily glutinous rice porridge
[Ingredients] 60-90g of lily, 0/00g of glutinous rice/kloc, and 25g of brown sugar.
[Practice] Wash the lily, put it into the pot together with the washed glutinous rice, add water to cook porridge, and add brown sugar when the porridge is cooked. Take 1 dose daily, in divided doses.
【 Efficacy 】 Promoting blood circulation and regulating qi, harmonizing stomach and relieving pain. Suitable for people with stomachache, but also for people who are upset and insomnia.
(6) Gluten porridge
[Ingredients] Water gluten100g, green vegetables 5g, water-borne mushrooms 5g, japonica rice100g, sesame oil, refined salt and monosodium glutamate.
[Practice] Cut the water gluten into small pieces; Wash and shred vegetables and mushrooms; Wash japonica rice, put it in a pot, add water 1000ml, boil it with strong fire, and then cook porridge with slow fire. When the porridge is half cooked, add gluten, vegetables, mushrooms and salt, cook until the porridge is thick, and add sesame oil and monosodium glutamate. Daily 1 dose, taken in divided doses.
【 Efficacy 】 Regulating the middle energizer, invigorating qi, relieving fever and vexation, and quenching thirst. Suitable for people with chronic diarrhea, and can also be used for fatigue and polydipsia.
(7) Codonopsis pilosula, Atractylodes macrocephala, fish soup
[Ingredients] Squid 1 strip (about 1 1,000g), Codonopsis pilosula and Atractylodes macrocephala each18g, yam 35g, and appropriate seasoning.
【 Practice 】 The viscera, gills and fins of Siniperca chuatsi were removed, washed and cut into pieces. Decocting Radix Codonopsis, Atractylodis Rhizoma and Rhizoma Dioscoreae in water, removing residues to obtain juice, adding fish pieces, simmering slowly, and adding seasoning when the fish is cooked.
【 Efficacy 】 Buzhong Yiqi, Jianpi appetizer. Suitable for patients with spleen and stomach weakness and loss of appetite.