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What are the benefits of women eating fermented grains? The efficacy and function of fermented grains.
1, women often eat fermented grains can play a variety of functions, such as beauty beauty, strengthening the spleen and nourishing the stomach, warming the stomach and promoting blood circulation, regulating nerves and breast enhancement. Regular consumption of fermented glutinous rice by women can accelerate blood circulation in the body, improve metabolic rate, and achieve the function of regulating qi and blood, so that the face will become ruddy and shiny, and the beauty beauty effect is very obvious.

2. Fermented mash is also a fermented beverage, which is easy for human body to digest and absorb. Traditional Chinese medicine believes that glutinous rice, the raw material for making fermented glutinous rice, has the effect of invigorating spleen and nourishing stomach, so for those with weak spleen and stomach, regular consumption of fermented glutinous rice can play the role of invigorating spleen and nourishing stomach. Fermented glutinous rice is eaten more in winter and spring. If women eat it regularly, it can warm their stomachs, promote local blood circulation and promote blood circulation, especially for those with cold hands and feet. There are a lot of trace elements in fermented glutinous rice, which can help to regulate human nerve function and promote nerve relaxation. Regular consumption of this food can also prevent neurasthenia and improve sleep quality.

3, fermented glutinous rice is also a common breast enhancement food, which helps to stimulate the secretion of hormones and estrogen in women, accelerate the blood circulation in the chest, promote the development of the chest, and achieve the purpose of breast enhancement.