1, kelp and tofu soup. This delicious and nutritious and weight loss haha, it is said that vegetarians will take the tofu as an ingredient to make vegetarian meat

Raw materials:

Frozen tofu (or northern tofu) 200 grams, 50 grams of kelp knots, 50 grams of mushrooms, 2 slices of ginger.

Methods:

1, frozen tofu block squeeze out the water, wash the kelp knot, wash the mushrooms and tear into small slices.

2, the pot of oil is hot, put the frozen tofu, slightly fried for a while.

3, fry until the surface of the tofu is a little brown, pour in water, kelp knots, ginger.

4, cook until the water boils, turn down the heat and cook for 30 minutes, halfway through the cooking time, pour in the mushrooms and cook together.

5, sprinkle salt before leaving the pot can be.

Also available are kelp chicken soup and kelp rib soup