Current location - Recipe Complete Network - Dietary recipes - How to eat ice grass
How to eat ice grass
Agropyron cristatum is a common wild vegetable with fresh taste and crisp taste, which is suitable for cold salad, fried food and soup.

Cold wheatgrass Wash wheatgrass, blanch it, take it out, drain it, and add seasonings such as minced garlic, salt, vinegar and soy sauce and mix well. Cooking soup is to wash the wheatgrass, cut it into sections, and add lean meat, chicken, fish and other ingredients to cook the soup, which is refreshing and nutritious. Stir-frying wheatgrass is to clean wheatgrass, cut it into sections, add onion, ginger and garlic and stir-fry, then add seasoning such as salt and chicken essence and stir-fry evenly.

Steaming wheatgrass is to clean wheatgrass, cut it into sections, add it into a steamer, steam for 5- 10 minutes, and then add seasonings such as garlic paste, salt and chicken essence to serve. It should be noted that Agropyron cristatum tastes crisp and tender, so it is not suitable for excessive heating or processing, otherwise it will easily destroy its taste and nutritional value. In addition, when picking agropyron cristatum, we should choose a pollution-free field environment and avoid wasting resources due to too much picking.

Matters needing attention in purchasing agropyron cristatum

1, Appearance: You need to observe the appearance of Agropyron cristatum when purchasing, and you should choose Agropyron cristatum with bright color, complete leaves, no pests and diseases and no rot.

2. Smell: You need to smell the smell of agropyron cristatum, and you should choose agropyron cristatum with fragrant smell, no odor and no musty smell.

3. Variety: There are many varieties of Agropyron cristatum, so you should choose the one that suits you according to your own needs and preferences.

4. Source: A merchant or manufacturer with good reputation should be selected to buy it to ensure the quality, hygiene and safety of Agropyron cristatum.

5, storage conditions: after the purchase, it needs to be stored in the refrigerator in time to avoid long-term storage, so as not to affect the taste and quality of agropyron cristatum.