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Shuhua milk is better than pure milk.
1. Ordinary pure milk has high calories.

Nutritional soothing milk tastes good.

2. Nutritional soothing milk has low fat content and is added.

Dietary fiber and collagen.

1. Good nutrition absorption and weight control.

2. Adjust intestinal flora to reduce diarrhea, abdominal discomfort, abdominal distension and abdominal pain.

Drinking pure milk can moisturize and whiten skin, make hair black and shiny, and strengthen nails and bones. Especially minors, can promote height growth and intelligence!

Drinking milk before going to bed is beneficial to the body's absorption and utilization of calcium. Most of the calcium taken in dinner is absorbed and utilized by the human body before going to bed. After sleep, especially after midnight, the level of blood calcium will gradually decrease, and the decrease of blood calcium will promote hyperparathyroidism. Hormones will act on bone tissue, so that part of calcium in bone tissue will be dissolved into blood, and the stable balance of blood calcium will be maintained. This dissolution is a self-regulating function of human body, which will become one of the causes of osteoporosis after a long time. Drink milk before going to bed at night. Calcium in milk can be slowly absorbed by blood, and blood calcium can be supplemented to maintain the balance all night, so there is no need to dissolve calcium in bones to prevent bone loss and osteoporosis. Therefore, drinking milk before going to bed is beneficial.