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What is the effect of drinking black beans and red bean milk at night

Drinking black beans, soybean milk is: you can spleen and stomach meridian, nourish yin and blood, blood and water effect.

Black soybean milk contains a very rich nutritional value, mainly the following effects, the first is to help beauty, in the black beans are rich in vitamin E, can help get anti-aging regulation.

The second is to help soften the blood vessels, to prevent the emergence of atherosclerosis, especially for heart disease, and can help to lower the body's blood pressure, as well as regulating the liver problem, the third is to help promote the female estrogen supplementation, to help promote the female ovulation, as well as thickening of the uterine wall.

Expanded Information:

Drinking black soybean red soybean milk is introduced as follows:

Generally are soybean soybean milk, compared with soybean soybean milk, black soybean milk contains more protein, nutrients are more rich a little bit, and black soybean milk inside the calorie less, even if it is every day to drink will not appear fat symptoms.

The soybean milk is a kind of cold soybean milk, so the general cold stomach people should be careful to drink, black soybean milk inside no melanin, do not worry about the skin will become black, so the nutritional value of black soybean milk is obvious.

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