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Effect of chicken soup with mushrooms and carrots
Stewed chicken soup with mushrooms is rich in calcium, vitamins, carotene and various nutrients needed by human body, so the nutritional value of stewed chicken soup with mushrooms is not generally high! Stewed chicken with mushrooms combines mushrooms and chicken perfectly, and they can kill two birds with one stone by making soup together. Lentinus edodes itself has the functions of enhancing human immunity and resisting cancer, and its effective components are dissolved in chicken soup, which is more easily absorbed by human body. Chicken soup itself is a very nourishing practice. Chicken soup can not only improve the immunity of respiratory system, but also replenish qi and blood. Stewed chicken soup with mushrooms takes some time to stew slowly. Stewed chicken soup has a strong mushroom flavor and chicken flavor, which is particularly sweet to drink.

Usually in home cooking, the collocation of vegetarian dishes and meat dishes is very common, which can achieve better nutritional effects. The vegetarian taste of mushrooms combined with the meat taste of chicken has become the essence of this dish. Mushrooms can be described as "the king of hundreds of mushrooms". The content of vitamin D is obviously higher than other mushroom varieties, and the taste is smooth and tender, which is good for many people. If you choose hens when cooking chicken soup, the nourishing effect will be better, which can not only invigorate qi and nourish blood, but also replenish deficiency, especially suitable for the elderly, postpartum women and the infirm.