Pepper has the effect of warming the middle and dispersing the cold, strengthening the stomach and removing dampness, detoxifying the gas, killing insects and relieving pain. Frequent use of peppercorns foot soak can promote blood circulation, expel cold and dampness, can relieve slow rheumatism lumbar and leg pain, cold stomach and abdominal pain, as well as regulating the cold physique of the cold people, such as cold and fear of cold.

Pepper also has the role of blood circulation, often pepper foot soak, can improve blood circulation, can relieve fatigue, help sleep. Peppercorns also have the effect of sterilization, disinfection, pain, itching, with peppercorns foot soak can prevent foot odor, foot odor, etc..

1, foot soak time is not the longer the better, should be the back of the feet red, the body slightly sweating appropriate. Secondly, the temperature of foot soaking varies from person to person. The normal body temperature of a person is 36 ℃ -37 ℃, foot bath water temperature should be 2 ℃ -3 ℃ higher than the normal body temperature, about 40 ℃.

2, more calluses on the feet of people, the water temperature can be appropriately high; children's skin is tender, the water temperature should be lower; diabetic patients because of the feet of the skin is not sensitive to the temperature of the water should be a little lower, too high easy to cause skin burns. Third, the amount of water should be enough to soak the feet, so that the water to reach the calf is best, at least not over the ankle.

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