Ingredients

Main ingredient: 150g green olives, 500g pork spine

Ingredients: moderate amount of dates, moderate amount of ginger, moderate amount of salt

Preparation steps

Prepare all the ingredients.

Wash the pork spine and blanch it in a pot of boiling water.

Take it out and rinse it with water.

Peel the ginger and cut into large pieces. Soak the green olives in salted water for 10 minutes, remove and rinse with water, and crack the green olives by tapping them with the back of a knife.

Fill a pot with water and add all ingredients.

Cover the pot and cook for 2.5-3 hours.

When eating, season with salt to taste.

Special to clear lung heat.

1, cold water under the raw materials, because this can be raw materials in the protein, fat, fresh flavor and other substances, after heating, fully leached out, dissolved in the soup, so that the soup taste fresh mellow flavor.

2, cooking soup, water must be a one-time addition to the full amount, never add water in the process of boiling.

3, use the back of the knife to pat the green olives, the medicinal effect will play better.

4, the portion of green olives should not be too much, on average, a person about 4-5 on the line.

Winter and spring seasons, daily chewing 2-3 fresh olives, can prevent upper respiratory tract infections.

Children often eat, the development of bones is very beneficial.

The pulp is astringent in flavor and slightly sweet when chewed for a long time. Efficacy: clearing away heat, improving the pharynx, promoting the production of fluids and detoxifying the toxin, used for sore throat, cough and thirst.

Soup with green olives have nourishing and moisturizing, qi and blood effect, children with colds and flu, coughing and spitting, drink this soup, can immediately see the effect.

The green olive medicinal sandalwood is the treatment of laryngeal disorders, "Green Dragon Soup", sore throat throat discomfort is very effective

Medicinal sandalwood olives have a certain degree of medical efficacy, is a traditional Chinese medicine. Olives are sweet, astringent and sour in flavor, flat in nature, entering the lung and stomach meridians, with the effect of clearing the lungs and improving the pharynx, generating fluids and detoxifying the toxins.

Green olives medicinal sandalwood its is the best of the olive in a variety of its treatment of chronic pharyngitis, hoarseness, sore throat sore throat dryness swelling pain itchy foreign body sensation, tonsillitis, coughing throat phlegm has a very good effect, and is now also widely used in lowering blood pressure glucose lipids, to soften blood vessels have a certain effect.