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Can you drink miso soup after delivery?
what soup to drink after delivery

during pregnancy, if there is an accident or the fetus is abnormal in the uterus, it needs to be treated by abortion. Women should supplement their bodies through food after delivery in order to supplement the nutrients lost by the body. So, what soup should I drink after delivery?

First, the egg, red date and angelica soup has good effects of invigorating qi, promoting blood circulation, enriching blood and nourishing blood. It is helpful for women to take it after miscarriage, which can also prevent postpartum anemia and promote the discharge of lochia in uterine cavity.

Second, Pigeon Lycium Soup has the effect of benefiting qi and enriching blood, which is more suitable for women's symptoms such as night sweats and weakness after delivery. However, pigeon wolfberry soup should not be too greasy when cooked, because greasy food is unfavorable to the recovery of postpartum women. Women should not eat too much fatty and spicy food after delivery, and the diet should be light and digestible.

thirdly, Zhugan decoction has the functions of invigorating kidney and spleen and stomach, promoting the metabolism of women's bodies and helping the smooth excretion function. It is helpful to improve the quality of sleep and prevent the inflammation of the wound.

The fourth is soybean milk and rice soup. Women will be weak after miscarriage. Soybean milk contains a lot of nutrients, which can supplement the nutrients lost by women. Women can eat on an empty stomach every morning, which can achieve the effect of recuperating the body and strengthening the spleen and stomach.