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Nutritional value of red bean lotus seed dew
Lotus seeds; Has effects in invigorating spleen, relieving diarrhea, protecting intestine, improving absorption function, nourishing heart, tranquilizing mind, invigorating spleen and kidney, preventing aging, and improving heart function. Among them, S- sitosterol can strengthen bones and muscles and regulate the stomach. The yellow heart Shu Ning oxide contained in it has the function of inhibiting nasopharyngeal carcinoma.

Lotus plumule: contains liensinine, which has the effect of strengthening the heart and lowering blood pressure; Lotus seeds are also rich in calcium, which can promote the growth of muscles, bones and nerves and calm the nerves.

Red bean: It has the effects of diuresis, detumescence, diuresis, clearing away heat and toxic materials, invigorating spleen and stopping diarrhea, and improving beriberi edema. If people who are afraid of cold, have low blood pressure and are prone to fatigue, eating red beans often can improve their discomfort. In addition, it also has the functions of invigorating stomach, promoting fluid production, eliminating dampness and benefiting qi, and is a good medicinal health food.

Pericarpium Citri Tangerinae: used for fullness of chest and abdomen. Orange peel powder is good at regulating qi and can enter the spleen and lungs, so it can not only spread the lung and suppress qi, but also promote qi. Used for stagnation of lung qi, fullness of chest and diaphragm, qi stagnation of spleen and stomach, abdominal distension, etc. It can also be used for reducing diet caused by spleen deficiency, dyspepsia, nausea and vomiting.