Honeysuckle tea can be brewed directly. Take some honeysuckle tea and put it in a teacup or glass, and then brew it with boiling water of about 9-1 degrees. After adding boiling water, cover it to avoid its fragrance loss. After 3 minutes, you can open the lid and drink it, which will not only make the taste of honeysuckle very fragrant, but also brew the nutrients contained in honeysuckle. Or it can be drunk with mint, dried tangerine peel, chrysanthemum, hawthorn and other things, which can not only make it more nutritious, but also make the taste more diverse.

second, can I drink it every day?

honeysuckle tea can't be drunk every day, otherwise it will make the body feel uncomfortable and affect health, and it will also do great harm to the spleen and stomach. Because it belongs to cold scented tea, it is not suitable for drinking every day. At the same time, the summer weather is hot, and the body is prone to heatstroke and taste. Taking honeysuckle can play a very good role in promoting fluid production, quenching thirst and clearing away heat and toxic materials, but in other seasons, try to reduce the number of drinks, otherwise it will cause discomfort to the body.

In addition, honeysuckle is suitable for people with mild constitution or internal heat. If you are a person with spleen and stomach deficiency and cold, that is, people who often have abdominal pain, diarrhea, cold abdomen and cold hands and feet, it is not appropriate to drink honeysuckle in water. At the same time, deficiency-cold constitution and menstrual period can not be drunk, otherwise adverse reactions may occur. In addition, you can't drink honeysuckle cold, which will easily lead to diarrhea in your body.