So, how about eating sprouted sweet potatoes? Bian Xiao learned that after germination, sweet potatoes will lose a lot of nutrition and water. If you eat them in this situation, the taste will naturally be greatly affected and its own edible value will be lost. So you can eat it, but it doesn't mean that you can supplement the relevant nutrition after eating it. I hope my friends will pay special attention to this.
Can sweet potatoes be eaten after germination? The answer is yes. However, from the above, we can easily find that the nutrition of germinated sweet potatoes is not particularly good and the taste is poor. Therefore, if you want to eat, you must be mentally prepared. In addition, we suggest that friends who want to eat should try to avoid choosing germinated sweet potatoes. If you buy it at home, you must pay attention to avoid leaving it for too long, especially in the spring when sweet potatoes are easy to germinate. Once stored improperly, it is especially easy to germinate.