Are you not drunk before drinking? Montmorillonite powder is montmorillonite powder, which can stick to the gastric mucosa and lock alcohol, so that alcohol is not absorbed by the human body. Therefore, it is recommended to drink a cup of Biqi half an hour before drinking, which is helpful to reduce the absorption rate of alcohol.
In addition, don't drink alcohol on an empty stomach, because alcohol is absorbed quickly on an empty stomach, and the best way to prevent people from getting drunk easily is to eat oily food, such as fat, hooves, etc., or drink milk before drinking, and protect the stomach by using the indigestible characteristics of fat in food to prevent alcohol from permeating the stomach wall. This is the main trick of not getting drunk. Because it can prolong the absorption time of ethanol in the body. Next, I'll tell you how to avoid getting drunk when drinking.
1. Drink a glass of milk or eat a few slices of bread before drinking, and don't drink on an empty stomach to avoid irritating the gastric mucosa;
2. It is estimated that if you drink for a long time, you should take Vb family in advance until the entertainment becomes less and less to protect your liver. You can also consciously eat more coarse grains such as animal liver, pork, beef and mutton, egg yolk, vegetables and oats rich in Vb family to improve the content of Vb family in your body;
3. When drinking white wine, drink more boiled water, so that alcohol can be excreted with urine as soon as possible; When drinking beer, you should go to the toilet frequently; It is best to add ice when drinking spirits;
4. Drinking should not be too fast and too fierce, but should be drunk slowly, so that the body has time warp's ethanol.
5. Eat more animal livers such as pig livers when drinking, so as to improve the body's ability to detoxify ethanol;
6. Eat more green leafy vegetables when drinking, in which antioxidants and vitamins can protect the liver;
7. Eat more soy products when drinking, in which lecithin has the function of protecting the liver;
8. It is advisable not to drink temporarily when you are tired;
9. Don't drink alcohol after taking medicine, especially after taking sleeping pills, sedatives and cold medicines;
10. Don't drink carbonated drinks, such as cola and soda, when drinking, so as not to speed up the absorption of alcohol by the body.
What to eat before drinking is not easy to get drunk 1, drink a glass of milk or eat some buns before drinking. Milk and bread help to neutralize alcohol. Do not drink alcohol on an empty stomach to avoid irritating gastric mucosa.
2. Take vitamin B group in advance. Besides taking some vitamin B group, you can also choose some foods rich in vitamin B group at dinner, such as pork, beef, mutton, animal liver, vegetables and so on.
3. Drink water while drinking. In addition to prevention in advance, you can also drink more water when drinking and go to the toilet frequently to help alcohol discharge. If you drink hard liquor, you can consider adding ice.
4. Eat more green leafy vegetables. Antioxidants and vitamins in vegetables can protect the liver.
5. Choose soy products. Lecithin in bean products can protect the liver, such as soybean sprouts and tofu.
Note: Do not drink alcohol after taking medicine to avoid side effects; Don't drink carbonated drinks when drinking, which is to speed up the body's absorption of alcohol.
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