2, strong heart and mind: lotus seed is not only strong heart is very significant, lotus core alkaloids can also be effective anti-calcium and anti-arrhythmia. Often night insomnia patients can make a cup of lotus seed tea to drink before going to bed, keep a sleep to the morning.
3, lowering blood pressure: lotus seed contains a non-crystalline alkaloid N-9 has a hypotensive effect.
4, cancer prevention and anti-cancer: lotus seed can complement the five organs and blood, can alleviate human weakness, but also nourish the body, and it also contains an antioxidant ingredient Huangshuning alkaloids, this substance can not only clean up the free radicals in the body, but also a natural anticancer ingredients, it can prevent cell cancer, but also inhibit the regeneration of cancer cells, so usually eat a lot of lotus seed can play a role in the prevention of cancer.
5, lotus seed can supplement nutrition: lotus seed is a highly nutritious ingredients, it contains protein and a variety of vitamins, but also contains and some trace elements, of which the content of calcium is relatively high, usually people eat lotus seed not only to supplement the nutrition can also play a certain role in calcium. In addition, the lotus seed has a variety of alkaloids such as lotus heart alkaloids exist, can clear heat and detoxification to prevent a variety of fire symptoms.
6, lotus seed can regulate the body acid-base balance: lotus seed this ingredient contains a large number of trace elements of phosphorus, this material is an important component of the nucleus of the group of cells, which can promote the body's protein and fat, as well as the metabolism of sugar substances, but also to regulate the body's internal environment of the acid-base balance, usually often eat to improve the body's immune system, to reduce the occurrence of a variety of diseases.