1, large red dates cleaned.

2, prepare 100 grams of honey.

3, red dates into the pot add water, just not over the dates can be.

4, the guys boiled to a small fire after slow cooking, and so the pot of water is still a little bit of time to put the honey, pick up the pot gently shake, so that the honey evenly wrapped full of jujubes on the good don't flip jujubes so as not to break the skin.