The correct way to make tea with traditional Chinese medicine

Take one or more traditional Chinese medicine, put it in a cup, add boiling water, cover it, soak for a few minutes, and you can drink tea as usual Drinking it like that, this method of using traditional Chinese medicine, which is called "drinking on behalf of tea", is indeed much more convenient than decoction of traditional Chinese medicine. However, there is knowledge in making tea with Chinese medicine, which must be known.

Choose the right variety. Since there are many types of Chinese medicines, from a wide range of sources, and with different textures and tastes, some Chinese medicines can be made into tea, while others cannot. Traditional Chinese medicines that can usually be used to make tea include ginseng, American ginseng, Ganoderma lucidum, Eucommia ulmoides, longan, wolfberry, tangerine peel, senna, rhubarb, cassia, lotus seed heart, ginger, fat seaweed, mint, black plum, hawthorn, and perilla. , Momordica grosvenori, green fruit (olive), artemisia, moneywort, fresh orchid, fresh patchouli, watermelon rind, Imperata root, peach blossom, honeysuckle, sophora flower, etc., with light body, loose flavor and sweet leaves, flowers, fruits, There are mostly seeds and fresh medicines, but some Chinese medicines that are hard, bitter, toxic, and irritating, such as turtle shell, coptis, aconite, magnolia, etc., cannot be used to make tea. In principle, when making tea, you should choose slices that have been processed in a standardized manner, and some even need to be cut into thin slices. Fruit-based traditional Chinese medicines such as Luo Han Guo, Qing Guo, etc. should be broken into pieces to make tea.

Just like decoctions, traditional Chinese medicine tea must be used according to the properties of the traditional Chinese medicine, combined with your own constitution, disease syndrome, climate, season, etc., in order to achieve the desired effect. It must not be trusted by hand. Weigh it. For example, Pang Dahai is cold in nature and can clear away heat in the lungs, soothe the throat, clear the intestines and relieve constipation. It is effective for sore throat, hoarse voice, and constipation caused by wind-heat evil poisons, and is effective for sore throat caused by incomplete closure of the vocal cords or excessive smoking and alcohol. Hoarseness is ineffective. Another example is honeysuckle, a well-known heat-clearing and detoxifying drug. It is more suitable for people who suffer from heat-related injuries in summer, but it cannot be used for people with weak spleen and stomach. Abuse of it can cause diarrhea. In addition, some medicines can cause allergies, and some medicines may harm the fetus, so they should not be used indiscriminately by special groups. For this reason, you should follow the doctor's guidance before choosing medicine to make tea.

When making tea with traditional Chinese medicine, you must grasp the taste, dosage and method of taking it. Generally speaking, it is best to choose a single traditional Chinese medicine for making tea. Due to the needs of treatment or illness, you can use a formula, but you can choose up to 4 to 5 herbs. , too much medicinal flavor will lose the meaning of making tea. The dosage of traditional Chinese medicine for making tea varies depending on the medicine and its purpose. Generally speaking, the dosage of fresh medicine should be large, the dosage of dried medicine should be small, the dosage should be small when maintaining health, and the dosage should be large when treating diseases. For example, fresh tangerine peel can be used up to 12-20 grams, dried peel can be used at 6-10 grams, and Imperata cogongrass root can be used as a fire-clearing and health-care medicine. 10 grams are used each time, and 30-50 grams are needed to treat bleeding syndrome caused by blood heat. In addition, when drinking herbal tea, it is recommended to take it warmly, drink it frequently and at any time, and take one dose a day. Flexibility is allowed in special circumstances.

In addition, you should also pay attention to the time for making tea with traditional Chinese medicine. It generally depends on the texture of the medicine, usually 3 to 5 minutes, but it must be soaked in boiling or boiling water. ;