Phyllanthus emblica, also known as Youganzi, Houganzi and Niuganzi, has been cultivated and utilized in China for about 1800 years, and is widely distributed in southern areas such as Yunnan, Fujian, Guangdong, Guangxi, Guizhou and Sichuan. Phyllanthus emblica has a unique flavor, which is sour first and then sweet and refreshing, and is rich in nutrition.
The traditional method of making Phyllanthus emblica powder is to separate the pulp of Phyllanthus emblica from the stone, remove the stone, juice the pulp, and then concentrate and dry it into powder, which is not only complicated and costly, but also seriously loses and wastes nutrients.
Edible method of Phyllanthus emblica raw powder;
Phyllanthus emblica powder is a kind of health food that can be taken directly. Usually, people can take five to ten grams of Phyllanthus emblica powder in their mouths when they need it, and then drink a proper amount of warm water. You can also put a proper amount of Phyllanthus emblica powder directly into a cup and add warm water of about 80 degrees to take it. If you don't like its bitter taste, you can add a proper amount of sugar.
Components of Phyllanthus emblica raw powder:
Phyllanthus emblica powder contains protein, fat, carbohydrate, dietary fiber, vitamin A, carotene, vitamin B2, vitamin C, calcium, phosphorus, potassium, magnesium, iron, zinc and selenium. At the same time, it contains 17 kinds of amino acids, including 8 kinds of amino acids necessary for human body, mainly glutamic acid, proline, aspartic acid and alanine lysine; Superoxide dismutase, tannin, etc. Among them, vitamin C and tannin are important substances in the chemical constituents of Phyllanthus emblica.