Current location - Recipe Complete Network - Dietary recipes - Can an 11-month-old baby drink mushroom soup?
Can an 11-month-old baby drink mushroom soup?

The answer is yes. The baby is in the developmental stage of the body and his immunity is still very weak. Eating mushrooms at this time can promote metabolism, make the baby energetic and less likely to catch a cold. Mushrooms can effectively improve the body's immunity. Its active ingredients can enhance the function of T lymphocytes, thereby improving the body's immunity against various diseases. Therefore, during cold-prone seasons and influenza epidemics, the intake of shiitake mushrooms can be appropriately increased.

Mushrooms also have a laxative and detoxifying effect. Mushrooms contain crude fiber, semi-crude fiber and lignin that are difficult for the human body to digest. They can maintain the water balance in the intestines and absorb the remaining cholesterol and sugar. It is excreted from the body and is very beneficial to preventing constipation in babies.

In addition, the lysine content in mushrooms is extremely high, which can significantly promote children’s intellectual development and brain-building effects. They are known as “puzzle mushrooms” in Japan, so eating mushrooms is very good for the baby’s intellectual development. Helpful.

Rich in zinc is also one of the characteristics of mushrooms, and zinc is closely related to the growth and development of children, including intellectual development, so mushrooms are one of the best sources of zinc supplements.

So parents don’t have to worry that their children are not suitable for eating mushrooms. Mushroom soup has many uses. It can increase the intake of mushrooms when the baby is suitable for eating, which has a good supporting effect on the child’s development.