1. Stir-frying vegetables before stewing can make the vegetables emit the fragrance of vegetables, making the stew more delicious and avoiding the direct flavor of a variety of vegetables mixed.

2. Stir-frying vegetables before stewing can shape the vegetables, so that the stew will have a good appearance, and not to stew bad affect the appetite.

3. Stir-frying the vegetables before stewing can make the dishes more flavorful, and the process of stewing the vegetables for the second time to help the seasonings blend with the vegetables.

Stew is a healthy way of cooking, the temperature does not exceed 100 ℃, can maximize the preservation of a variety of nutrients, and will not be over-heated and produce harmful substances. Stew is a northeastern dish, northeastern stew in the "eight stew", including pork stewed vermicelli, lamb stewed sauerkraut, beef stewed potatoes, pork ribs stewed tofu, chicken stewed mushrooms, pork ribs stewed beans, catfish stewed eggplants, Demerol stewed fish.

Introduction

Northeastern cuisine is characterized by: cooking methods long in the grill, grilled, cooked, exploded; pay attention to the spoon work, especially in the big turn in the "eight" dishes inside the Northeast is not ranked number. But this does not hinder its business, even far from its birthplace in Guangzhou, Northeast cuisine can be like the kapok, open warm, bold. In cities such as Guangzhou and Shenzhen, northeastern cuisine is definitely a cuisine with a mass base.

Dietary style

People are familiar with chicken stewed mushrooms, pork ribs stewed bean curd, potatoes stewed beef, potatoes boiled cabbage with five-flower three layers of thin slices of pork, vermicelli, yellow cauliflower, quite good. Suber soup stew with beef, potatoes, cabbage, tomatoes together. Nowadays, there are also northeastern cuisine halls that deal with blanching white meat and blood sausage to kill the pig, while the roughage hall is characterized by the operation of salted fish with big cakes.