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How to make papaya milk?
1 Ingredients: 150 grams of papaya, 200cc. of milk (about 1 large cup), vanilla ice cream (1 small carton), 1 tsp. of sugar (can be added or not)

Method: Papaya peeled, cut into pieces. Put it into a juicer and add 200 cc. of fresh milk, sugar and ice cream to taste, and mix it on medium speed for a few minutes. The papaya is made from fresh papaya and milk, and is absolutely fresh and flavorful. If you want to take away, let it stand for no more than 30 minutes (in winter) and 20 minutes (in summer) to keep the best flavor. Calcium in fresh milk and Vitamin C in papaya are essential nutrients for the human body and are suitable for daily consumption. Fresh papaya in winter will be slightly bitter, is a normal phenomenon, please eat with peace of mind.

2 Ingredients: papaya half, 1 egg yolk, 1 tbsp honey, 200ml milk, lemon half.

Method: papaya cut into pieces, together with milk, egg yolk and beat into juice, then add lemon juice and honey,

to make the juice more imported. This product tastes better if you add a little whiskey. It can be used as a formal meal.

3 Ingredients: 360 grams of papaya, two cups of fresh milk, sugar, crushed ice.

Method: 1. Select fresh ripe papaya, peel, remove the core, cut into large pieces, standby.

2. Put the papaya blocks, fresh milk, sugar and the right amount of crushed ice into the juicer, and break it into a thick juice, then drink it.

Effects: moisturizing and skin care.

In fact, the papaya milk stew is not really with "stew", in fact, should be called "papaya boiled milk" is right. Practice is very simple, the water will be cooked out of the flavor of the papaya, how long to cook as you like, remember to put the first sugar, so that the sweetness will penetrate into the papaya, (because I do not like to eat the soup residue, including papaya milk in the papaya are not eaten, but then tried to cook with sugar after the papaya, the papaya real good to eat it.) Remember, do not put too much water, because later you have to put the milk, but this sugar must be put more than more, you try to be more sweet, because the milk is not sweet (sweet milk exception oh). Well, papaya cooking almost, you can add milk, add how much, as you wish oh. Add the milk rolled two can be. Try it, if you like sago, add some boiled sago, the taste will be better oh.

Milk stewed papaya

Materials: papaya a milk two and a half cups of egg whites three crystal sugar moderate vinegar a little. Practice: 1, papaya cut in half, take out the pulp, into the juicer into small pieces.

2, fresh milk cooked to just boiling, add rock sugar and cook until dissolved, cool and standby.

3, the protein beat well, add milk and vinegar, gently stir evenly, sieve through a strainer, into a small bowl, cover with plastic wrap, high heat steam about 30 minutes into the cheese.

4, eat the papaya puree drizzled on the cheese, you can also add some honey to eat together.

White skin, oxygen, anti-aging, but also can lighten the spots, breast whitening Oh!

Effects; papaya has a variety of vitamin B group, carotene and other nutrients, plus contains a special protease, can quickly absorb the protein in the milk. The protein can promote normal skin metabolism, maintain elasticity, and provide comprehensive anti-aging and antioxidant functions. This thick, mellow, flavorful and smooth dessert is definitely a super happy thing to get up in the morning and have a cup of it!

Papaya stewed milk (dessert) yellow papaya a (preferably red meat), peel, remove the seeds inside, wash. Cut into small pieces, put into the pot, add the right amount of water and rock sugar. Boil on high heat, turn to low heat, 20 minutes after the addition of milk, boil roll can be. Sweet and savory. My favorite dessert.

Note that the milk should not be boiled for too long, otherwise the milk will solidify into white particles, and the milk flavor will be lost.

Materials: papaya half, milk 250cc, rock sugar, a bowl of water

Practice: papaya peeled, diced, put a bowl of water and rock sugar into a small saucepan boil, put the papaya and then boil, turn on the heat, pour the milk down, cover the lid, let it boil their own small fire can be.

Milk stewed papaya ~ ~ beauty + breast Oh ~ ~ not to try ~

Practice: to the market (supermarkets and food markets have) on the purchase of fresh papaya, the skin and the inside of the seeds are removed. Wash it well and cut it into your favorite shapes. Find a clean pot, put more water, put the clean papaya in it and cook for 15 minutes (if you don't like the strong flavor of papaya, you can cook it for a little longer). After cooking, drain the papaya into a bowl, fill the bowl with fresh milk (you can put some honey if you like) and mix well. The actual fact is that you can't get a good deal on the actual actuality.

You can also put in the refrigerator chilled and then eat, long-term eating, the effect is very obvious Oh ~ ~