Practice 1
Food preparation
A large bowl of salad oil, 2 potatoes, 3 green peppers, 2 red peppers, 1 teaspoon of onion, ginger, garlic and Pixian watercress.
Production step
1, slice the potato, put it in clean water to wash off the starch on the surface, and use kitchen paper to dry the water on the potato surface.
2, sit in a pan and pour the oil. When the oil is 70% or 80% hot, fry the potato chips until golden brown and remove them.
3. Leave a little base oil in the pot, stir-fry shallots, ginger and garlic, pour in potato chips and stir fry, add green peppers and red peppers, add salt (add less, douban is salty), Pixian douban, a little hot water and a little chicken essence, turn off the fire, sprinkle a little shallots, and take out the pot.
Practice 2
Food preparation
Potatoes, green peppers, sliced meat, carrots, bean paste.
Production step
1. Slice the potatoes, blanch them with cold water, and control them to dry. Put twice as much oil as usual in the pan, and fry the potato chips with oil. Fry the potato chips until both sides are golden.
2. Cut the green pepper into hob blocks, carrot slices and meat slices.
3. Stir-fry sliced meat, green pepper and carrot with the remaining oil from frying potato chips just now.
4. Add Pixian bean paste and stir-fry red oil, add two tablespoons of water and add chicken essence.
5, add potato chips, stir fry until there is no water, you can go out of the pot.
Practice 3
foodstuff
2 potatoes, lettuce 150g, carrot 30g, bacon 2 slices, green pepper 1 piece, olive oil, bean paste 30g, soy sauce 20ml, sugar 1g, cooking wine 10m, sesame oil and 2 red peppers.
step
1. Prepare all the ingredients.
2. Slice all potatoes, lettuce, carrots and bacon, and cut green and red peppers.
3. Pour a little olive oil into the wok and fry the potato chips until.
4. Fry until the potato chips become transparent and yellowish.
5. Saute chives and ginger with base oil.
6. Add bacon and saute.
7. Add Pixian bean paste and stir-fry until fragrant.
8. Add potato chips and carrots and continue to stir fry.
9. Add soy sauce.
10. Add cooking wine.
1 1. Add sugar and continue to stir for a while.
12. Then add lettuce and green pepper rings and stir-fry for 3 minutes.
13. Add a little chicken essence and pour in sesame oil.
14. Stir well and turn off the heat.
15. Then put it in a dry pot, or put it on an alcohol stove and serve it together.
Practice 4
Ingredients
Appropriate amount of potatoes, green peppers, carrots and sliced meat.
1. Slice the potatoes, blanch them with cold water, and control them to dry. Put twice as much oil as usual in the pan, and fry the potato chips with oil.
2. Fry potato chips until both sides are golden.
3. Cut the green pepper into hob blocks, carrot slices and meat slices.
4. Stir-fry sliced meat, green pepper and carrot with the remaining oil from frying potato chips just now.
5. Add Pixian bean paste and stir-fry red oil, add two tablespoons of water and add chicken essence.
6. Add potato chips, stir-fry until there is no water, and then take out the pot.
Practice 5
foodstuff
300g of potato, 50g of pork belly, 2.5g of salt, 5ml of soy sauce, 200ml of oil, 3g of chicken powder, 5g of dried red pepper and onion 10g.
step
1. Cut the potato into large pieces with a thickness of 0.5cm.
2. Soak the starch with clear water.
3. pour oil in a hot pot, 70% hot.
4. Fry the potatoes until golden.
5. Remove the fried potatoes and control the oil.
6. Leave a little base oil in the pot and stir-fry the pork belly oil.
7. Add onion and dried red pepper, stir-fry until fragrant, and add potato chips. 8. Mix seasoning and 20ml water into juice and pour it into potatoes.
9. Stir well and collect the juice.
Conclusion: The above is the summary for you. Through the above, you know the daily practice of dry pot potato chips. Protein in potatoes is better than soybean and closest to animal protein. Potatoes are also rich in lysine and tryptophan, which is very helpful to our health. Let's try the dry pot potato chips summarized above.