1. When you find that you have heartburn symptoms after eating garlic, you should stop eating garlic in class immediately. If heartburn occurs 2 hours after a meal, we should eat as much garlic as possible in our daily life.

2. Drink plenty of water. When heartburn symptoms appear after eating garlic, you can choose to drink more boiled water, which can effectively dilute the concentration of allicin in the stomach, thus alleviating heartburn symptoms.

3. Drink milk. Milk itself has a certain protective effect on Myxomycetes in human stomach, and milk itself can also effectively decompose allicin, so if heartburn symptoms appear after eating garlic, you can drink some milk in time to relieve heartburn symptoms, and the effect is very good.

4. Drink vinegar. In the diet of daily life, if we want to cut down when cooking, we often choose to add some vinegar, so that we won't feel spicy in the process of eating again. Therefore, when eating garlic, you can choose to drink a little vinegar at the same time to reduce the irritation and spicy taste of garlic, and also to prevent some symptoms of gastrointestinal discomfort.