One, the benefits:

1, convenient and convenient: instant coffee is obtained by evaporating the water in the coffee extract and dry coffee extract, which can be quickly melted in hot water, it is more convenient to brew.?

2, supplemental nutrition: instant coffee contains a large number of free fatty acids, vitamins, caffeine, tannins and other nutrients, moderate drinking can be for the body to supplement the daily needs of nutrition.

Two, bad:

Causing obesity: instant coffee contains a lot of sugar, and sugar in the human body in excess of the accumulation of easily converted into fat stored in the human body, which leads to human obesity, so it is generally not recommended to drink too much instant coffee.

Extended information:

When brewing instant coffee, you can take a strip of instant coffee, put it into a cup, and then pour hot water of about 95 degrees to the inside of the coffee cups, the temperature is too low, the coffee will dissolve poorly, and even lumps of it, and it will also It will also affect the aroma and flavor of the coffee. Stir it well right after adding the hot water.

Common? Instant coffee powder?

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