Not high, as shown below:

1 small bowl of red bean porridge contains 200g,124 calories. Red bean porridge per 100g contains 61.8 calories, unit calories lower; rich in vitamin E and potassium, magnesium, phosphorus, zinc, selenium and other active ingredients, is a typical high-potassium food, with heat detoxification, spleen, stomach, diuretic swelling, ventilation in addition to the annoyance of the blood and breast milk and other effects in the treatment of enteritis, dysentery, diarrhea, and carbuncles and boils have a good effect.