2. Slice the meat after washing, wash the cauliflower, break it into small flowers and slice the carrot;

3, the pot is hot, the oil is 80% hot, and the meat slices are put;

4. Turn the meat slices over after discoloration, put some soy sauce, color, change color, and drain the oil for later use;

5. Stir-fry carrot slices with hot oil and add cauliflower. After the cauliflower changes color, add the fried meat slices;

6, add the right amount of water, the right amount of salt, the right amount of chicken essence, stir fry, you can start the pot.