Spare ingredients: 1 piece of balsa fish, 2 tablespoons of green peppercorns, moderate amount of pickled cabbage, 2 green and red bell peppers, 1 large onion, 3 slices of ginger, 1 egg white, 1 small spoon of black pepper, 1 tablespoon of cooking wine;

Production process: the first step, a piece of balsa fish, rinse it with water, and then slice the fish meat into a slightly thinner and thicker piece of the fish meat into a In a large bowl, plus a little cooking wine and pepper;

The second step, add half an egg white, then add a little salt, with the hands of the hand will be scratched evenly, and leave to marinate for 20 minutes, this process, ready to out of the green peppercorns and onions and ginger;

The third step, onions to take the white scallion and cut into small segments, ginger slices, green and red bell peppers were dealt with cleanly and cut into cubes in a frying pan add a little Cooking oil, into the marinated fish, fry over low heat;

Step four, to be the fish on both sides of the frying can be sheng out, re-add oil to the pot, add pickled vegetables, ginger, scallion segments and peppercorns, stir-frying over low heat to produce a flavor, into the general of the diced peppers to stir-fry, and then mung bean sprouts will also be put into the pot to stir-fry under;

Step five, add a bowl of water, boil over high heat, plus a little salt to taste, put into the prior Add a pinch of salt to taste, put in the pre-fried fish fillets, cook until the fish meat becomes cooked, then can be sheng out in a large bowl, sprinkle a little pepper grains and the remaining sharp pepper, pour hot oil can be.

Pepper and hemp fish this dish was spread by a lot of people like, this dish is fragrant and hemp, but does not make people feel spicy, eat especially addictive, pepper and hemp fish is mainly to highlight the hemp of the green peppercorns, the fish is tender and smooth, the soup is sour and fresh, eat especially addictive

Cooking Tips:

1, this dish with the Bassetail fish, Longliao, or Grass Carp, etc. can, fish remember not to cut too much, the fish is not a good idea, so you should not cut too much. can, fish remember not to cut too thin, otherwise easy to cook, of course, not too thick, or bad taste, fish beforehand need to add seasoning marinade for a while, so that the fish become more flavorful;

2, marinated fish remember that the egg white can not be put too much, otherwise easy to cook when there is a very good foam, the dish of the green bell pepper is indispensable, in addition to with a point of green and red bell peppers, the overall texture of the special good!

3, prior to the fish fry a little, cooking time will not be easy to break, cooking fish time can not be long, to ensure that the pot is open when the pot, and cook until the fish is cooked can be turned off immediately after the fire, otherwise the fish is easy to get old, affecting the taste.