Current location - Recipe Complete Network - Dietary recipes - What are the benefits of long-term drinking Chengde almond milk for the elderly
What are the benefits of long-term drinking Chengde almond milk for the elderly
Almond Dew is rich in protein, 18 kinds of amino acids, linolenic acid, a variety of vitamins and potassium, calcium, zinc, iron, selenium, iodine and other minerals, with thirst quenching, moistening the lungs, regulating blood lipids, preventing atherosclerosis, regulating the efficacy of the non-ti specific immune function.

Almond dew is also rich in flavonoids and polyphenols. Not only can reduce the cholesterol content in the human body, but also significantly reduce the risk of heart disease and the onset of many chronic diseases.

Almond Nectar also has cosmetic properties that promote rosy and radiant skin.

Related People

All people can consume it.

Contraindicated for diabetics.

Preparation guide

Some almond milk contains too much sugar and should not be consumed in large quantities, especially by diabetics.

Drinking it warm in winter can get rid of the cold, and the taste is more pleasant.

Most of the almond milk in cans, with packaging and heating to pay attention to the control of time and temperature, so as to avoid accidents occurring at too high a temperature, it is best to boil water hot.