Problems needing attention in eating sea cucumber;
Nowadays, many children are eating high-protein and high-fat food, which has a heavy burden on their health. They may gain weight while supplementing nutrition. Sea cucumber has high-quality protein, low fat and cholesterol, and is also rich in collagen. It is suggested that adolescent children eat one or half sea cucumbers every other day, preferably with dietary fiber (such as millet and oats), which can promote the digestion and absorption of protein and increase the intake of vegetables and fruits while eating.
Identification of sea cucumber:
A good ready-to-eat sea cucumber should have elasticity, full meat, straight bones and natural color. The body color of sea cucumber is mainly related to the habitat environment, generally brown, but the sea water near the rock reef is often darker than the sea cucumber living at the bottom of sediment and gravel. Those animals that live in seaweed are usually green, sometimes turning reddish-brown or purple-brown.
Traditional salted dried and salted sea cucumbers must undergo repeated high-salt treatments, such as boiling, pickling and baking, and the obtained salted sea cucumbers are dark black. Early ready-to-eat sea cucumber products in the market are mostly made of salted sea cucumber due to technical limitations, so the prepared ready-to-eat sea cucumber is often dark in color. In order to blacken the ready-to-eat sea cucumber and cater to consumers' preferences, some unscrupulous traders add some chemical reagents to the sea cucumber processing. Therefore, consumers should carefully identify when purchasing ready-to-eat sea cucumber products.
The benefits of sub-health people eating sea cucumber;
Sub-health is a critical state. Although there is no definite disease, people in sub-health state have decreased mental vitality and adaptability. There is no special drug treatment in the medical field. At present, diet therapy is the main method, and sea cucumber is the best material for sub-health patients. Sea cucumber is a tonic with high protein, low sugar and low fat, which contains 18 amino acids, taurine, collagen, chondroitin sulfate and saponin. Active ingredients such as peptides, vitamins and trace elements. Long-term consumption has a great effect on improving immunity and improving the comprehensive physique of sub-health patients.
Sea cucumber is suitable for people:
Chronic consumptive diseases such as diabetes and anemia.
2. Rehabilitation nursing care of patients with tumor undergoing radiotherapy and chemotherapy
3. Patients with cardiovascular and cerebrovascular diseases such as arteriosclerosis, hypertension and hyperlipidemia.
4. People with low immunity, physical weakness, chills, sweating and frequent colds,
5. Bronchitis, arthritis, rheumatoid disease, osteoporosis, etc.
6. Mental workers and heavy manual workers, such as athletes.
7. Frequent urination, kidney deficiency, fatigue and decreased sexual desire.
8. Loss of appetite and constipation
9. Insomnia and dreaminess. Tinnitus, palpitation, shortness of breath, dizziness and memory loss.
10. Sub-health, patients with various modern diseases
1 1. Pregnant women and parturients
12. Urban white-collar workers, modern women who love beauty
13. brain gold DHA supplementation for developing children