1. Cut garlic into minced garlic, wash red pepper and cut into foam. Put a little oil in the wok, add half garlic, stir-fry over medium heat until it turns yellow and fragrant, and then take out the garlic.

2

Take a container and mix raw garlic, cooked garlic, pepper foam and oyster sauce to make garlic flavor seasoning. Peel the loofah, cut it into sections, and immediately mix well with proper salt. Put the towel gourd on the plate.

three

Spread garlic seasoning evenly on the loofah. After the water in the steamer is boiled, put the towel gourd into the fire and steam for 4 to 5 minutes. According to your own needs, heat the freshly fried garlic oil and pour some on the loofah.

four

Tip: 1, don't steam loofah for too long, otherwise its shape will change and it will also lead to nutrient loss. You can usually cut it off, but it depends on the thickness of the loofah you cut. 2. The towel gourd has been salted before steaming, and the oyster sauce is salty and delicious. It is best not to put salt and chicken essence. If you are not sure, you can try the salinity of the seasoning to decide whether to put salt. When frying garlic, the fire should not be too big, otherwise the garlic will be burnt and bitter.

five

Luffa is used for cooking. Many times, water will be lost seriously and nutrition will be lost a lot. Steaming food with loofah in summer can not only refresh people, but also reduce nutrient loss. Many people probably have eaten steamed towel gourd with garlic in the store and like it very much, don't they? !

six

But did you notice the sequence of some processes when you went home to cook? It is best to season with garlic, then peel the loofah and cut it into sections. After cutting, mix the towel gourd segments with proper amount of salt, so as to keep the towel gourd from discoloring and make it more tasty after steaming. Luffa can whiten and protect skin, and ladies who love beauty can quietly enjoy this eye-catching steamed dish at home.