Everyone is familiar with Lycium barbarum and often eats it. Generally, it is soaked in water to drink, which can clear away heat and detoxify or remove fire. Lycium barbarum soaked in water can also be beauty beauty. You must know the five magical effects of soaking Lycium barbarum in water.

1, nourishing yin and improving eyesight, clearing liver and purging fire. Computer users are prone to eye fatigue. Making tea with medlar can nourish yin and improve eyesight. When the weather is hot, you can also clear the liver by soaking in water.

2, aphrodisiac. Drinking Lycium barbarum tea regularly can invigorate qi, replenish qi and nourish blood. The aphrodisiac function of Lycium barbarum makes westerners overjoyed. Smart British businessmen call Lycium barbarum "Fruit Viagra".

3, whitening and beauty, delaying aging. Women who often drink wolfberry tea can play a role in whitening and beautifying. The contents of vitamin C, β -carotene and iron in Lycium barbarum are higher than those in oranges, carrots and steaks. Natural β -carotene can resist aging, cancer and skin damage caused by sunlight. Lycium barbarum can also resist free radical peroxidation, reduce free radical peroxidation damage, help delay aging and prolong life. Lycium barbarum L. is rich in vitamins and minerals, which is good for improving human immunity, resisting oxidation, and has beauty beauty effect in scavenging free radicals.

4, conducive to sleep. Lycium barbarum can be taken all year round, which can alleviate some sleep problems such as poor sleep quality and difficulty in falling asleep, and is conducive to improving sleep quality. Making tea in summer is better, especially in the afternoon, which can improve physical fitness and help sleep.

5, improve the body's immunity. Lycium barbarum has the functions of improving immunity, invigorating qi and essence, nourishing liver and kidney, resisting aging, quenching thirst, warming body and resisting tumor. In addition, Lycium barbarum can also reduce blood pressure, blood lipid and blood sugar, prevent atherosclerosis, protect liver, inhibit fatty liver and promote hepatocyte regeneration. Lycium barbarum water can play an anti-aging role, improve human immunity and metabolic ability, and help prevent diseases.

I believe everyone knows about some magical effects of soaking Lycium barbarum in water. It can not only promote beauty beauty, but also promote sleep, improve immunity, and at the same time, tonify kidney and strengthen yang. Everyone should make good use of these benefits and drink Lycium barbarum soaked in water often.