The main component of banana milk juice in beauty beauty is banana, which is a common fruit. It smells sweet, tastes soft and smooth, and is nutritious. In banana pulp, there is an antioxidant component-catechin, and a variety of vitamins. Therefore, eating bananas has the function of calming skin color and maintaining skin. From the efficacy point of view, eating bananas often helps to excrete toxins from the body. After women eat bananas, they can also relax their bowels and effectively dilute spots. The nutritional value of milk is also high. Milk contains a lot of protein, vitamins and minerals, and the nutrients in milk are easily digested and absorbed by human body. Proper drinking of banana milk juice can maintain the body, beautify and detoxify.
3 enhance immunity bananas and milk, one is soft fruit and the other is liquid drink, which tastes silky when mixed with fruit juice. From the point of no nutrition, banana milk juice contains a lot of protein, lecithin, potassium ion, cellulose and other ingredients. Proper drinking of banana milk juice can supplement various nutrients needed by the body, and regular drinking can supplement energy and improve the body's immunity. People with weak constitution can drink some properly every day for physical conditioning.
4 laxative helps digestion banana milk juice tastes sweet and delicious, and contains a variety of nutrients. Banana milk juice is rich in nutrients such as protein, calcium, potassium, phosphorus, iron, carbohydrates and vitamin C. In terms of nutritional efficacy, eating bananas has a laxative effect. Drinking some banana milk juice in moderation can clear away heat and moisten intestines. Constipated people eating banana milk juice can also promote gastrointestinal peristalsis, which is beneficial to digestion.