What kind of tea to drink when a cold constitution gets angry is a common phenomenon. The cold constitution of the body is a phenomenon caused by personal constitution, which is generally more common because of unreasonable life rules and great pressure in life. Let's take a look at what kind of tea to drink when the cold constitution gets angry.

What kind of tea to drink when cold constitution gets angry 1 Rose tea is good.

Materials:15g of rose, 9g of American ginseng and 0/5g of medlar.

Practice: Put all the roses, American ginseng and Lycium barbarum into a cup, flush it with boiling water and drink it while it is hot.

Efficacy: This tea has the effects of invigorating qi and blood, treating kidney deficiency, regulating menstruation, treating dysmenorrhea and warming the body.

It is good to drink jasmine tea.

Material: 3 grams of jasmine tea.

Practice: brew jasmine tea with boiling water at 90℃, then cover the cup, and drink it after brewing for 3 minutes.

Efficacy: Jasmine tea has the name of "the smell of spring" and is suitable for drinking in spring. Drinking jasmine tea regularly can regulate the temperature, replenish qi, promote fluid production to quench thirst, clear the liver and improve eyesight.

It is good to drink osmanthus tea.

Ingredients: 3 grams of osmanthus, 5 grams of green tea.

Practice: Osmanthus fragrans and green tea are brewed and drunk together.

Efficacy: osmanthus tea is pungent and warm, and has the function of warming and nourishing yang, especially suitable for people with yang deficiency and body cold. In addition, osmanthus tea can also detoxify and beautify the face, relieve cough and phlegm, moisten the lungs and eliminate dampness.

Drinking black tea is good.

Ingredients: one teaspoon of black tea leaves.

Practice: use boiling water, the hotter the better the boiling water, and brew it.

Efficacy: Black tea is fermented tea, which is mild in nature. Rich in carotene, calcium, phosphorus, magnesium and other minerals, a variety of amino acids. Drinking black tea often can warm the stomach and stop diarrhea, especially suitable for people with cold body in winter.

What kind of tea does the cold constitution drink when it gets angry? 2 What kind of tea does the cold constitution drink?

1, black tea. Black tea is a fully fermented tea, which is a warm tea. It can dispel cold, warm stomach and warm yang, and has good effects of improving eyesight, refreshing, diuresis and detoxification. It is very suitable for drinking in winter. People with cold constitution can usually drink more black tea, and black tea is also suitable for patients with digestive tract diseases. Black tea contains minerals such as calcium, phosphorus and magnesium and a variety of amino acids. Drinking black tea often can warm the stomach and stop diarrhea.

2. Green tea. Green tea is a semi-fermented tea, which is between green tea and black tea and belongs to neutral tea. Green tea is suitable for ordinary people to drink, which can not only eliminate residual heat in the body, but also restore body fluid and nourish the heart. People with cold constitution can also drink green tea, and a few pieces of ginger can be added, and the effect will be better.

3. osmanthus tea. Osmanthus fragrans is warm, has the effect of warming and tonifying yang qi, and can improve cold constitution. Osmanthus tea can be brewed with green tea, and the effect will be better. In addition, osmanthus tea has the functions of detoxifying, beautifying, relieving cough and resolving phlegm.

4. Black tea. Black tea belongs to post-fermented tea, which is flat in nature. It can not only clear fire, but also drive away cold, and has the effects of lowering blood fat, cholesterol and helping digestion. Black tea is mild and mellow, which is very suitable for people with cold constitution.

Why is it easy to get angry when you are cold?

The direct consequence of the heavy cold and dampness in the body is that the kidney is injured and the spleen is injured, resulting in deficiency of kidney yang and spleen yang and deficiency of kidney qi, resulting in the decline of the functions of various organs and deficiency of spleen-qi, resulting in poor direct digestion and absorption ability. Therefore, when you pull the stool, you will see indigestible food residues in the stool. After a long time, you will not eat long and your blood will be deficient.

Kidney belongs to water in the five elements of traditional Chinese medicine. Water irrigates and moistens the whole body. When the water in the human body is insufficient, just like the water in the earth, the body will be dry. The same is true for organs. Every organ needs to work and exercise. If this kind of exercise lacks the moisture of water, it is easy to rub and generate heat.

The most typical is the liver, which belongs to wood, and needs water most, aquatic wood. Once it is short of water, the dryness of the liver and the fire in the liver are very obvious. If the liver is given enough water to keep it moist all the time, it will not be dry and there will be no fire.

And the head and face are also the most prone to get angry. Because the fire rises, the virtual fire must float on the head, and many people can feel the upper heat and the lower cold, causing insomnia.

Because the kidney governs bone marrow, and the brain is the marrow sea, the marrow sea is empty when the kidney yang is insufficient and the kidney qi is deficient, and the head at the far end first appears ischemia, that is, "water shortage", and the natural reaction is dry symptoms, such as dry eyes, dry mouth, dry tongue, dry throat and sore throat. In addition, the mouth, throat, nasal cavity and ears are organs exposed to the air, which are more susceptible to bacterial infection.

When the blood supply to the neck and head and face is reduced, the immune function here will decline, and various discomforts will occur, so the probability of suffering from rhinitis, pharyngitis, periodontitis, tonsillitis and otitis media will increase. Because there is not enough blood supply, various inflammations are difficult to cure, and they will recur repeatedly and become various chronic diseases that have not healed for a long time, such as chronic rhinitis, chronic pharyngitis, chronic periodontitis and chronic otitis media.

For deficiency fire, it is widespread, and now most of the fires are caused by deficiency heat, of course, there are also real heat, and there are also virtual and real coexistence. When a large amount of cold and dampness is quietly entering your body, the natural kidney fire is getting less and less, and the real kidney fire can't be kept. Run to the head and face. The heavier the cold and dampness, the greater the deficiency fire. However, if the cold-cooling drugs for purging fire, clearing fire and reducing fire are wrongly used to treat deficiency fire, this will add cold to the cold and deficiency to the deficiency, and the more the fire is treated, the greater the fire will be.

What kind of tea do you drink when cold constitution gets angry? 3 5 kinds of tea can effectively dispel fire.

1 rose mint tea. Staying up late is easy to make people's mood unstable, while roses have the functions of promoting blood circulation and removing blood stasis and regulating mood. Mint can effectively help people to eliminate fatigue and make people feel refreshed, so it is very good to drink rose mint tea after staying up late.

2, rock sugar mint tea. Rock sugar mint tea has the functions of relaxing muscles, relieving muscle pain and preventing muscle spasm. Besides, it can also help digestion. If you feel suitable for gastrointestinal discomfort after staying up late, you can drink some rock sugar mint tea. If you feel depressed when staying up late, you can also drink a cup of cool rock sugar mint tea, which can refresh your mind and reduce stress.

3. Chrysanthemum ginseng tea. Chrysanthemum has a fragrant smell, which has the functions of extinguishing fire and improving eyesight, while ginseng contains many kinds of vitamins, which can regulate people's nervous system, in addition to effectively expelling physical fatigue and improving people's body resistance.

4, mint chrysanthemum tea. People will feel very tired after staying up late, so they can drink a cup of mint chrysanthemum tea. Mint has a refreshing effect, while chrysanthemum has a remarkable effect of clearing away heat and toxic materials and relieving fatigue, and the effect of drinking them together is very good.

5, loquat tea. Loquat tea contains loquat, chrysanthemum, dandelion, licorice, honeysuckle and other medicinal materials, which has the effects of clearing away heat and reducing fire, clearing liver and improving eyesight, detoxifying and diminishing inflammation, and is very suitable for drinking after staying up late and getting angry.

What are the reasons for getting angry?

1, dry season or climate

The climate in autumn is dry, especially in the north. If you don't pay attention to replenish water, it is easy to get angry.

2, bad eating habits.

Alcoholism, or eating too much spicy, fatty and other foods due to improper diet, will cause excessive internal heat. In addition, if you are a person who gets angry easily, you should avoid eating hot food frequently, such as pepper, mustard tuber, chicken, dog meat, wine, longan, litchi, oranges and so on.

3. Life habit factors

Such as busy work, mental stress, more entertainment, more alcohol and tobacco, poor sleep, etc., young people often stay up late and easily get angry.

4. Long-term consumption of tonic

Although tonic has certain benefits to the body, we can't help but pay attention to its side effects, because general supplements are hot hair products, such as red ginseng, Korean ginseng, bowling ginseng, antler glue, donkey-hide gelatin and other hot supplements, so don't eat them when you get angry.