For adults: it helps to prevent diseases such as arteriosclerosis, cardiovascular diseases, diabetes, and digestive system disorders.
For the elderly: olive oil has a good preventive effect on osteoporosis. It can slow down the decline of cell membrane, thus delaying aging.
For women, olive oil contains a variety of nutrients and is very powerful for the skin. It is a safe and reliable beauty product, known as the "beauty oil" in the west.
health
Information from international olive oil council and the European Union shows that the health benefits of olive oil are as follows:
1. Promote blood circulation: Olive oil can prevent arteriosclerosis and its complications, hypertension, heart disease, heart failure, renal failure and cerebral hemorrhage, and reduce the probability of thrombosis.
2. Improve the function of digestive system: it can reduce gastric acid and prevent gastritis and duodenal ulcer. It can stimulate bile secretion, is a cholagogic agent, and can eliminate the harm of gallstones.
3. Health care helps to lose weight: it has the function of regulating intestine and strengthening stomach, and can help to lose weight by health care; It has very good nutritional value for people who lose weight excessively or have physical dysfunction.
4. Protect skin: it can effectively keep skin elastic and moist, eliminate facial wrinkles, protect hair, prevent chapped hands and feet, and has radiation protection function. It is often used to make food for astronauts.
People who often use computers think it is a good product for health care and skin care.
5. Improve the function of endocrine system: Olive oil can improve the metabolic function of the body. Become the best edible oil for preventing and treating diabetes.
6. Benefits to the skeletal system: increase calcium absorption, promote bone growth, help maintain bone density, reduce osteoporosis, and promote bone development in children.
7. Anti-cancer effect: it can inhibit the growth of tumor cells, reduce the incidence of tumors, prevent certain cancers (breast cancer, prostate cancer, colon cancer, uterine cancer), and increase the efficacy of radiotherapy and chemotherapy.
8. Benefits to the nervous system: Rich oleic acid is an important nutrient to supplement the development of the human body, especially the baby's brain, and can promote the normal development of the nervous system. Is an excellent nutritional product for pregnant women and a fetal growth agent,
It is a good tonic for postpartum and lactation.
9. Anti-aging: promote cell growth and accelerate wound healing. It is also helpful to beautify people's appearance, effectively keep skin elastic and moist, reduce wrinkles, restore the health of human organs and organs and prevent diseases.
Prevent brain aging and prolong life.
10. Prevention of cardiovascular and cerebrovascular diseases: Regular consumption can reduce low-density lipoprotein cholesterol in human plasma, prevent high cholesterol in human body, and maintain the balance of high-density lipoprotein cholesterol in human body.
Concentration to ensure the human demand for cholesterol.
Meirong
skin protection
Apply makeup: Apply a little rhinoceros olive oil before applying foundation, which can nourish the skin and prevent the makeup powder from falling off.
Remove makeup: gently wipe the face with rhinoceros olive oil to protect the face from erosion.
Face: Rhino olive oil mixed with equal amount of honey or lemon juice or reed gum, gently massage can remove fine lines on the face.
Eye: Massage your eyes with rhinoceros olive oil every morning and evening 10 minute.
Urgent: Brush your eyelashes and eyebrows with rhinoceros olive oil every morning, which can make you dark and shiny.
Lip protection
Apply a hot towel to your lips before going to bed at night, and then cover your lips with a cotton pad dipped in rhinoceros olive oil. The next day, pink is moving. Especially those who wear lipstick every day need to maintain their lips.
. Apply rhinoceros olive oil to your lips to keep them moist, bright and sexy, and don't worry about swallowing lead lipstick.
armrest
Hands: After washing hands or doing housework, keep moist and rub your hands with rhinoceros olive oil for five minutes to keep your hands white, tender and beautiful.
Nails: Massage nails and toenails with rhinoceros virgin olive oil. After a long time, the color of nails and toenails will be moist and crystal clear, making hands and feet beautiful and playful.
Leg/foot protection
Soak your feet in warm water for ten minutes before going to bed, dry them with a towel and gently massage them with rhinoceros olive oil for five minutes, which can effectively prevent foot cracks.
Legs: coarse pores, rough skin or bad lines can be changed by massage with rhinoceros olive oil every day, and you can also get a pair of jade legs.
Foot: Massage your feet repeatedly with rhinoceros olive oil after washing your feet every time, which will help prevent the skin of your feet from turning yellow, aging and hardening.
Mediterranean diet structure
Olive oil is the main edible oil. Besides cereals, we should eat more fruits and vegetables, including olive fruit, beans and nuts, fatty fish and dairy products, and eat less red meat (beef, mutton, etc. ) and sweets.
There are cakes, and drink some wine properly, for example, about 1-2 cups a day. Using olive oil as cooking oil can form a truly healthy and reasonable diet structure. Scientific research results prove that due to long-term consumption
With olive oil, many health indicators of Mediterranean coastal residents are the highest in the world. The Mediterranean is the region with the lowest incidence of three major diseases (cardiovascular and cerebrovascular diseases, cancer and Alzheimer's disease) in the world.
Delicious taste
1. Use olive oil directly.
Extra virgin olive oil is directly used to mix salads, cold dishes and dip bread, which is richer, more delicious and more mellow.
Fry in olive oil
Different from herb oil, olive oil has antioxidant properties, high unsaturated fatty acid content, can be used repeatedly without deterioration, and is the most suitable oil for frying.
Barbecue with olive oil
Also suitable for use