Potatoes and chicken can be eaten together. Chicken is also very rich in calcium ions and protein, while potatoes are rich in carbohydrates and starch. The two foods can complement each other when mixed together. Carbohydrates can promote the efficiency of protein absorption, while calcium ions can increase bone strength. Mixing the two foods together can effectively enhance the body's immunity and promote metabolism. However, it should be noted that excessive intake of mixed foods can easily cause bloating and increase the burden on the intestines.