Eating raw pig liver is not good for your health.

Pig liver is the largest detoxification organ in pigs. All kinds of toxic metabolites and toxic substances mixed in food, such as pesticides, enter and accumulate in the liver, and are detoxified and exuded by it, or transported to the kidneys after chemical processing, and then discharged from the urine.

The liver can also give birth to inflammation and even liver cancer. In addition, it may also contain diseases such as liver parasites. If all kinds of toxic substances in the liver are not discharged, toxic substances will remain in the blood of the liver, or may induce diseases such as cancer and leukemia.

Extended information:

Vitamin A content per 1 grams of pig liver is 4972ug. According to the recommended daily intake of vitamin A of China Nutrition Society, it is 8ug for adult males and 7ug for females. It is suggested to arrange to eat animal liver once or twice a week, and the intake is about one or two times each time, which plays an important role in balancing our vitamin A level for a week.

If you eat one or two servings of pork liver a week, you don't have to worry about excessive cholesterol. However, it is better to eat animal liver with fruits, vegetables and whole grains rich in dietary fiber, which is less risky.

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