The weight of a sausage is about 35g, and that of a large sausage is about 50g. The details still depend on the weight marked on the package.

A 35g sausage has about 77 calories. In general, the heat of sausage is relatively high, with about 220 calories per 100g. Sausage is mainly made of meat and starch after baking. The contents of fat and protein are relatively high. In the baking process, water evaporates, leaving a lot of fat, so the calories and fat are high.

Daily sausage eating method:

1, pan fry sausage, pay attention to turn it back and forth.

2. Heat it in the microwave oven for two to three minutes, and heat the larger sausage for longer.

3, put in the oven, 180 degrees for 3-5 minutes.