Breakfast at 7: 30

Drink 100 ml of water before breakfast. You can give 13-month-old baby porridge for breakfast. It is a good choice to add some ground meat to coarse cereal porridge, or you can drink milk. At this time, the baby still needs 250ml of milk every day, or you can replace it with 250ml of soybean milk and half an egg, plus steamed bread or cake.

2

9：30~ 10:00

This time is short, it has been several hours since the baby finished breakfast. At this time, the baby can eat half a fruit or feed the baby milk to supplement the nutrition outside the breakfast.

three

12: 00 ~12: 30 dinner

13-month-old baby needs nutrition for lunch, with soft rice as the main food, and meat food, bone soup, green leafy vegetables and orange vegetables as the best. The vegetables and meat should be processed into fine soft and rotten vegetable powder, fried and seasoned, and fed to the baby in the rice.

four

13: 00 ~15: 00 after lunch break.

During this period, you can feed your baby with fruits and supplement your baby with vitamins.

five

18: 00 dinner

13-month-old baby doesn't have to eat as rich as Chinese food for dinner. You can cook noodles for your baby with broth, which is nutritious and full.

six

21:00 one hour before going to bed

21:00 Drink formula milk or milk one hour before going to bed. At this time, the baby has been eating dinner for several hours, and may be hungry. At this stage, feed the baby some formula milk, but be careful not to finish sleeping. It should be solved one hour before going to bed, otherwise it will affect the baby's sleep.

seven

/kloc-dietary principles for 0/3 month-old babies

The baby's stomach capacity is limited, so it is advisable to eat less and eat more meals. /kloc-before 0/1/2 years old, you can give your baby two snacks in addition to three meals, and the snack time can be in the afternoon and at night; /kloc-after 0/year and a half, it will be reduced to three meals, and the snack time can be in the afternoon. However, when adding a little heart, we should pay attention to the following: first, snacks should be moderate, not too much; second, the time should not be too close to the dinner, so as not to affect the appetite of the dinner, and we should not give the baby snacks at will, otherwise it will cause nutritional imbalance after a long time.