Soft jujube fruit is rich in nutrients, containing more than 20 kinds of amino acids and a variety of vitamins, especially vitamin C content is dozens of times that of other fruits, the fruit type is small, the fruit surface is smooth and hairless, and the seeds are small, which is very suitable for fresh and processed into canned whole fruits, dried fruits and so on.

Soft jujube is a kind of nourishing food that can enter the kidney meridian, which can not only improve the kidney function, but also prevent viruses and bacteria from harming human kidneys, and have a good preventive effect on human kidney deficiency and renal insufficiency, as well as inflammation of the kidneys. Soft jujube seeds are also a kind of healthy ingredients that can replenish the center of the body and benefit the qi, it also has a certain role in regulating the physical discomfort caused by the sinking of the center of the body and the lack of the center of the body in human beings.

Soft jujube is a healthy ingredient with high potassium and low sodium, which can speed up the metabolism of sodium in the body after people consume it, and sodium is an important presence that leads to the elevation of blood pressure in human beings.

After his number is reduced, the chances of high blood pressure in human beings will be significantly reduced, in addition, people eat soft jujube can also soften blood vessels, improve blood vessel elasticity and permeability, can promote blood circulation to reduce the burden on the heart, it is also a significant preventive effect of high blood fat and heart disease in human beings.

Extended information

Therapeutic value

Kiwifruit family vine plants soft dates kiwifruit fruit. Also known as kiwi pear, round dates. China's northeast, northwest and Yangtze River basin and other places are distributed. Mature fruit harvested in the fall, washed and used fresh.

Sweet taste, cool nature. There are similar to the kiwifruit to clear heat and cough and diuretic effect. But the cold and osmotic properties are weaker than kiwifruit. Raw food and decoction soup.

Soft date kiwifruit fruit is fresh, unique flavor, sweet and sour, rich in nutrients. Fruit flesh contains a variety of vitamins, known as the king of fruits; at the same time contains fat, protein, calcium, phosphorus, iron, magnesium and a variety of trace elements and a variety of amino acids and pectin and other nutrients; also contains kiwifruit alkali, gastric cancer, esophageal cancer, rheumatism, jaundice, has a preventive and therapeutic effect.

Soft date kiwifruit can be processed into jam, juice, fruit Pu food and beverage. The seeds contain oil, and the roots, stems, leaves, flowers and fruits can be used as medicine, which has the effect of nourishing and strengthening the body, clearing heat and water, and generating fluids and moisturizing dryness.

Baidu Encyclopedia - Soft Jujube Seeds