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Three nutritious and nourishing recipes for chicken soup

In our daily life, many people will choose to drink some chicken soup to nourish, because chicken soup is rich in nutrients is really rich, and the flavor is also very awesome, chicken soup has a variety of characteristics of the practice, the following will be recommended for you to recommend three kinds of, I hope to provide you with some references and help when making chicken soup.

Chicken Soup with Shiitake Mushrooms

Ingredients: Prepare 1 tbsp of cooking wine, 1 tsp of refined salt, ? tsp of monosodium glutamate (MSG), half a catty of ground chicken thighs, thirty grams of shiitake mushrooms, ten grams of red dates, and one small piece of ginger.

Methods:

1, first of all, the preparation of the chicken thighs washed and chopped into small pieces, boiled and then removed; mushrooms softened, remove the tip, soften the dates, ginger washed and patted loose;

2, all the ingredients into a casserole, pouring wine, and then add the right amount of water, boil and stew on low heat for 1 hour;

3, finally put the refined salt, monosodium glutamate seasoning, mix well and then can be.

Characteristics: soup fresh flavor, rich in nutrients. Before the soup is cooked, do not add refined salt, so that the chicken is more tender, more delicious soup.

Functions: Shiitake chicken soup can be beauty, nourishment and strengthen the body, strengthen the body.

Stewed Chicken Soup

Ingredients: Prepare half a hen, ginger, cooking wine, vinegar, a little salt, red dates.

Practice:

1, wash the chicken in the boiling water a little fly water can be.

2, the chicken into the pot, add full of water, ginger, a little wine, vinegar, jujube a, cover the lid (I use a pressure cooker, Figure save trouble), high-fire boil, gas top up after five minutes of high-fire after changing to a small fire continue to stew for about ten minutes.

3, gas go down with salt seasoning can be.

Functions: taking stewed chicken soup can nourish the spleen and stomach, laxative, but also beauty and skin care.

Angelica chicken soup

Ingredients: the right amount of chicken pieces (wing root), white radish, ginger, angelica, goji berries, the right amount of salt.

Method:

1, chicken pieces washed, ginger peeled and sliced, white radish peeled and cut into pieces.

2, all the ingredients plus three Chinese wolfberry a small slice (5 grams or so) into the stew pot, add water and then separated from the water to steam on low heat for 30-40 minutes on it.

Functions: taking angelica chicken soup can nourish yin and replenish the deficiency, beauty, nourish and regulate the spleen and stomach.

The three chicken soup recipes introduced above are very tasty and nutritious, can be used as a nourishing diet, especially those who are weak, you can often take these chicken soup recipes to improve, of course, in order to ensure that the chicken soup nutrition as well as the flavor, be sure to choose the raw materials have to pay attention to, only fresh and high-quality raw materials can be cooked out of the nutritional and healthy chicken soup. The only way to do this is to use fresh, high-quality raw materials.