Can pregnant women eat sweet shrimp sashimi?
Pregnant women can't eat sweet shrimp sashimi. If pregnant women want to eat sweet shrimp, they must cook it.
There are many parasites in seafood products that are invisible to the naked eye. If pregnant women eat parasites, it will have a great impact on the fetus, which will easily lead to fetal malformation and serious abortion or fetal arrest. If pregnant women want to eat sweet shrimp, they should cook it before eating it, which is safer.
Can I eat sweet shrimp during lactation?
Breast-feeding women are not allowed to eat sweet shrimp sashimi, because there may be some bacteria and parasites on raw sweet shrimp. Without high-temperature disinfection, eating it is easy to be infected with viruses, which may be harmful to the healthy development of themselves and the fetus, and there is a greater risk of bacterial infection. And the general sweet shrimp sashimi is cold, so that after the mother eats it, it will affect the baby's stomach through milk.
How to cook sweet shrimp?
1, frozen sweet shrimp is prepared in advance;
2, put the right amount of water in the pot to boil;
3. Cook the sweet shrimp for 2 minutes;
4. When all the shrimps float and turn red, they can be fished out;
5, with a little vinegar, delicious, but also more conducive to the absorption of nutrients.
Nutritional value of sweet shrimp
Sweet shrimp contains 20% protein, which is several times to dozens of times that of fish, eggs and milk, and is rich in trace elements such as potassium, iodine, magnesium and phosphorus and vitamin A. Shrimp has a high cholesterol content, but it is also rich in taurine, which can reduce human serum cholesterol. In addition, shrimp contains glycine, and the higher the content of this amino acid, the higher the sweetness of shrimp.