10~30 grams.

Golden cherry seeds can be soaked in water to drink, method: take 300 grams of gold cherry seeds, remove the net seed hair, mashed, each time to take 10 ~ 30 grams (gauze bag), into a thermos cup, to the right amount of boiling water brewing, cover the boredom for 15 minutes, instead of tea to drink frequently. 1 dose daily. Golden Cherry is the mature fruit of golden cherry, family Rosaceae.

Golden cherry can effectively reduce blood lipids, the active ingredient of golden cherry soaked in water can not be completely dissolved, can not be better utilized and absorbed, if you have to soak water to drink, it is best to chop the golden cherry, in order to increase the area of contact with the water, which is better to allow the active ingredient to be dissolved in the water, and is conducive to the play of its role.

Effects and functions of gold cherry seeds

1, relieve cough. Golden cherry can effectively prevent lung spasms, and can prevent spasms of the gastrointestinal tract as well as the trachea, so there is good relief for gastric problems or coughing symptoms caused by lung qi upturned. In addition, this herb has a sour and astringent flavor and can astringe the lung qi.

2, treatment of enuresis. People who often have symptoms of enuresis or urinate more frequently can eat some gold cherry seeds properly. There is a large amount of acid in the sperm, and this substance can constrain the bladder sphincter, which can enhance a person's ability to hold urine and prolong the time interval between urination. So it is very helpful in treating enuresis.

Reference for the above: Baidu Encyclopedia - Golden Cherry